Services

Explore a range of therapy and wellbeing services designed to support your mental health journey.

Individual Therapy

Individual therapy helps a person work through emotional, psychological, and life challenges with a trained professional in a safe, non-judgmental space.

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Areas we can work on

Depression, anxiety, and eating disorders
Stress and relationship issues
Trauma and addiction
Personality-related concerns

Additional details

Available for individuals above 18 years
Session charges: 2000 / 60 minutes

Couple Therapy

Couple therapy supports partners in understanding each other better, resolving conflicts, and building a stronger emotional connection.

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Areas we can work on

Communication difficulties
Frequent conflicts or misunderstandings
Trust issues and infidelity
Emotional distance
Life transitions (marriage, parenting, etc.)

Additional details

Improves communication and listening skills
Enhances emotional intimacy and connection
Focus on conflict resolution and empathy
Sessions: 60-90 minutes (weekly/bi-weekly)

Psychological Wellbeing Programs

Workshops and programs designed to enhance overall mental wellbeing and help individuals lead balanced, fulfilling lives.

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Areas we can work on

Realizing personal potential
Coping with everyday stress
Building meaningful connections
Improving emotional resilience

Additional details

Interactive workshops conducted regularly
Focus on holistic psychological wellbeing

Corporate Therapy & Wellness

Corporate therapy and wellness services support organizations and employees in managing workplace stress, improving productivity, and fostering a healthier work environment.

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Areas we can work on

Work-related stress and burnout
Work-life balance challenges
Interpersonal conflicts at the workplace
Performance anxiety and pressure
Emotional wellbeing of employees

Additional details

Available for both corporate individuals and teams
Includes one-on-one sessions and group workshops
Customized programs based on organizational needs
Focus on productivity, resilience, and mental wellbeing