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Nikita Gaba · Clinical Psychologist

InnerClarity.

“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl Rogers
Book a SessionAbout Nikita
Nikita Gaba, clinical psychologist

How I can help

Therapy and wellbeing support for individuals, couples and organisations.

Individual Therapy

One-to-one support for anxiety, depression, trauma, stress and more.

  • Depression, anxiety, and eating disorders
  • Stress and relationship issues
  • Trauma and addiction
  • Personality-related concerns
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Couple Therapy

Understand each other better, resolve conflict and reconnect.

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Psychological Wellbeing Programs

Workshops for resilience, connection and everyday stress.

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Corporate Therapy & Wellness

Support for teams facing burnout, pressure and conflict.

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Nikita Gaba taking notes during a therapy session

Understanding your story, not just your symptoms.

I am Nikita Gaba, a Clinical Psychologist dedicated to helping individuals navigate emotional, psychological, and behavioral challenges through evidence-based and compassionate care.

  • M.Phil. Clinical Psychology (RCI)
  • CBT
  • DBT
  • Interpersonal Therapy
  • Trauma-informed care
About Nikita

Mood Check-in

Choose what best matches your state right now. You’ll get a gentle reflection to support your next step.

Tap a mood to receive a reflection.

Box breathing · 4-4-4-4

Regulation Tool

Box breathing helps calm the nervous system. Follow the phases below: inhale, hold, exhale, rest.

  1. Inhale4s
  2. Hold4s
  3. Exhale4s
  4. Rest4s
Cycles completed: 0

What People Say

Honest reflections from those on their healing journey.

“Saluteminds completely changed how I handle stress. Highly recommended!”
Aarav Sharma
“Very professional and supportive. I felt heard and understood.”
Neha Gupta
“Amazing experience. Helped me gain clarity and confidence.”
Rohit Verma
“A very calming and insightful journey. Truly grateful.”
Priya Mehta
“Helped me understand myself better. Great support system.”
Karan Malhotra

Ready to take the first step?

Let’s connect and start your journey toward better mental well-being.

Book a Session